Some of the highlights of the 10-day (3 july - 13 July) ISF Summer Intensive Swimming Camp.

Many thanks to Coach Neil Brooks, Coach Simon Joyce, Coach Wing in sharing and inspiring FOG swimmers.

Lots of teambuilding and bonding, lots of useful competitive swimmer training and knowledge on forging a better physique and mental state, endless good memories!

For all videos and photos, check out: https://drive.google.com/open?id=1FAKl-EcBumluRKtt0h9mx-IXf0W_4E2-

為期10 天的ISF 弘立書院暑期游泳訓練營經已完滿結束，以下是部分訓練營的精彩花絮和美好回憶，相信每位泳員都從訓練和教練們的陸上/水上分享獲益不淺，希望大家繼續保持這種態度，成為更好的泳手！ Go PCAL ☺

所有影片和相片超連結：https://drive.google.com/open?id=1FAKl-EcBumluRKtt0h9mx-IXf0W_4E2-

太平洋體育顧問協助太平洋游泳會及Coast Aquatics 游泳學校每年在復活節期間的海外訓練營是眾所周知的。 本公司曾帶領過泳員到馬來西亞沙巴、新加坡體育學校和泰國布吉Thanyapura體育度假村作訓練。 在這些訓練營期間，透過與世界級的教練和選手們的交流，泳員們除了提高他們自身的游泳表現外，更重要的是學習到團體精神、不屈不撓的意志和獨立性。 家長們亦可隨團當志願者來幫助，他們的參與讓訓練營更加成功及留下一個美好的家庭回憶。

Pacific Coast Aquatics Limited facilitated Pacific Swimming Club and Coast Aquatics Swimming School for their annual swimming camps for the last couple of years, which include venues such as Kota Kinabalu, Malaysia, the Singapore Sports School, Singapore, and the Thanyapura Sports Resort, Thailand.

Not only that we improved our swimmers’ overall swimming performance during these camps, but we also promoted teamwork, elevated their mental strength, and developed their independency while away from home. We have also arranged classes and demonstrations from world-class coaches and swimmers in these camps and interactions with these role models aided our swimmers development. Some of our parents even volunteered to help the smooth running of the camps. It allows our swimmers greatly in concentrating on their swimming and grow bonding of the family with parents actively supporting throughout.